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 Forum: Health, Fitness, and Sports   Topic: Running vs fast walking?

 Post subject: Running vs fast walking?
Posted: Yesterday, 12:40 pm 

Replies: 3
Views: 61


Which is better for health and fitness - running or fast walking?

 Forum: Health, Fitness, and Sports   Topic: Do I need to increase my water intake?

Posted: 29 Nov 2022, 5:55 pm 

Replies: 5
Views: 74


Well, if you are going and drinking at that pub a lot you should drink even more water. beer is liquid but it does not really hydrate, so I mean you should regularly drink water...but also when you go out to the pub you should have a couple glasses of water between your beers to stay hydrated. If I...

 Forum: Health, Fitness, and Sports   Topic: Do I need to increase my water intake?

Posted: 29 Nov 2022, 4:13 pm 

Replies: 5
Views: 74


kraftiekortie wrote:
Probably 2 litres of water is best.




That’s 4 pints right?

 Forum: Health, Fitness, and Sports   Topic: Do I need to increase my water intake?

Posted: 29 Nov 2022, 3:56 pm 

Replies: 5
Views: 74


On days I exercise/sweat more I drink 1.5 litres of water. However on the days I don’t I usually only drink 1 litre of water.

Do you think I am having enough water or do I need to increase my water intake?

 Forum: Love and Dating   Topic: Is being clean shaved really not a good look?

Posted: 29 Nov 2022, 2:57 pm 

Replies: 5
Views: 146


I am mostly clean shaved and my brother said to me once “Being clean shaved is not a good look”.


Do you think maybe people will think I am gay or effeminate by not having any stubble or a beard? All my male associates have at least a bit of stubble on there faces except for me of course 8)

 Forum: Social Skills and Making Friends   Topic: Do I need to cut down my socalising a bit?

Posted: 28 Nov 2022, 11:37 am 

Replies: 8
Views: 125


you find even the most simple social things confusing and you dont seems to learn from them as your always asking about them here with answers so obvious that even i know and im probably more socially inept so i say find a different way to socialise if its that important to you I am a social retard

 Forum: Health, Fitness, and Sports   Topic: Does being muscular have to be a requirement ?

Posted: 28 Nov 2022, 11:23 am 

Replies: 11
Views: 124


kraftiekortie wrote:
If you come across as a barfly, you will be treated like a barfly.



Yeah true


I think if you reach over a bmi of 25 even if its mostly muscle you are at higher risk of sleep apnea for instance

 Forum: Health, Fitness, and Sports   Topic: Does being muscular have to be a requirement ?

Posted: 28 Nov 2022, 11:13 am 

Replies: 11
Views: 124


kraftiekortie wrote:
Many women find bodybuilders with outsized muscles "grotesque."


A lot of women also dislike really skinny/slim guys as well

When I weighed 140-150 pounds at 5ft8 aged 24 lots of women treated me with disrespect.

 Forum: Health, Fitness, and Sports   Topic: Does being muscular have to be a requirement ?

Posted: 28 Nov 2022, 11:05 am 

Replies: 11
Views: 124


kraftiekortie wrote:
There are some women I know who like "teddy bear" types. Many of these have a BMI of at least 30.



Having a BMI of at least 30 can't be good for your health though.....

 Forum: Social Skills and Making Friends   Topic: Do I need to cut down my socalising a bit?

Posted: 28 Nov 2022, 10:57 am 

Replies: 8
Views: 125


kraftiekortie wrote:
Socializing in pubs/bars-----yes, you need to "cut down."

But you won't take our advice; you will continue to go to this place, anyway.



Giving a weekend a miss might be okay

 Forum: Social Skills and Making Friends   Topic: Do I need to cut down my socalising a bit?

Posted: 28 Nov 2022, 10:56 am 

Replies: 8
Views: 125


Doberdoofus wrote:
I would say twice a week seems like the average. Work all week, party like it's 1999 on Friday & Saturday, recover Sunday, rinse repeat ad nauseam.



The middle of the month people don't go out as much I think?

 Forum: Health, Fitness, and Sports   Topic: Does being muscular have to be a requirement ?

Posted: 28 Nov 2022, 10:49 am 

Replies: 11
Views: 124


If people continue to look for these studies to arrive at a "truth," that "truth" will be elusive. In other words, when it comes to individuals, these studies are total bunk. You all know how I feel about the studies---they're bullcrap. Maybe having a BMI of 24.5 is to skinny fo...

 Forum: Social Skills and Making Friends   Topic: Do I need to cut down my socalising a bit?

Posted: 28 Nov 2022, 10:42 am 

Replies: 8
Views: 125


Is going out once or twice a week to the pub to socalise ok or do you think I need to cut down a little bit? I have started working from home so I don't get much human contact on the weekdays.

I know a lot of you guys don't go to bars/pubs but I would really appreciate some advice.

 Forum: Health, Fitness, and Sports   Topic: Does being muscular have to be a requirement ?

Posted: 28 Nov 2022, 8:41 am 

Replies: 11
Views: 124


One study in 2012 said that majority of women at Newcastle university in England prefer men with a lean muscle and a bmi of 24.5. It also said in the article that many men overestimate the amount of muscle required to look attractive. It stated that men with a bmi of 24.5 had the most attractive phy...

 Forum: Social Skills and Making Friends   Topic: Does my mom make a good point about this?

Posted: 27 Nov 2022, 11:46 am 

Replies: 16
Views: 466


When cycling I did used to park my bike next to a mostly empty children’s playground. Even that can look dodgy since there is a lot of paranoia about pedophiles etc…. You said "mostly" empty playground, which means there were at least a few kids. If you're that concerned, don't stop in fr...

 Forum: Social Skills and Making Friends   Topic: Does my mom make a good point about this?

Posted: 27 Nov 2022, 10:25 am 

Replies: 16
Views: 466


It depends a lot on where in the park you hang out alone. Next to a playground where there are children playing? Definitely not! Next to an empty playground? A gray area; you can sit and rest briefly, but sitting all day is a no-no. Next to a hiking/walking trail? Absolutely OK. (Although it looks ...
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