From what little I know about martial arts, I think it probably does count. I had a friend (sadly, passed away some years ago) who was pretty awkward. She started doing aikido? I think it was. After some years, she showed me one of the sequences. It was like she changed into a different person. So smooth her movements, so coordinated, so beautifully moving, like a river.
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The cry of the lonely loon, coyotes hollering at the moon,
Wind rustling through the trees, that's the Canadian breeze.
Smoke rising from the fire up to the trees in stately spire
reach for the sky in the evening glow, Sun goes down no north winds blow.
My heart has but one home, from which I'll never roam,
Land of true happiness, Canadian wilderness. -- Voyageurs Song